Description
What you will learn
- This course is designed to help people manage a variety of mental health difficulties and improve their health and wellbeing at a pace which suits them
- Using mindfulness to reduce suffering and gain more control over our reactions
- To make better decisions & a structured approach to problem-solving
- Improve Your Sleep
- Bounce back from setbacks and disappointments
- Education around our emotions, how they work and what they do for us
- Create more rewarding relationships
- Techniques to manage and reduce emotional distress
- How to follow your heart and live your dreams
- Ways to increase our emotional resilience and cope with challenging situations
- Attract better opportunities
- Learn to use both hemispheres of the mind
- Enhance your personal growth beyond what you felt was possible with the help of your angels
- Work with subtle energies available to you
- A method of manifesting that focuses less on pushing and striving and more on finding inner-alignment
- Raise your vibration to discover your personal power and inner voice
This is a personal one to one mentoring course. Each session is one hour long. This course integrates guided meditations, exercises, ancient techniques, supportive theoretical discussion, and Q&A time, to deepen your understanding and abilities. Throughout the course you will build confidence as you become more and more familiar with your intuition and begin to create a powerful and effective methods of manifestation which you can access instantly. Discover yours deeper energy of divine compassion to help you release and forgive; to bring true healing into the depths of your being. This is your time for expansion and growth.
I’m very excited about working with you on this part of your journey as it will become evident as to why you’ve embarked on this particular path at this time.
Course schedule will be sent once its booked. The sessions are once a week and in continuity for 8 weeks.
Sessions are done online or face to face.